Mina is the first digital therapist and coach who is based on cognitive behavioral therapy and is at your side to provide mental support for exam fears, performance pressure and learning stress. Mina is currently in a closed beta phase and is being tested with students. After the launch, further therapy courses (depression, burnout, bullying, etc.) will follow.
Behind exam anxiety and learning blockades are almost always fear of failure and high performance pressure.
In a world with many choices, it is not unusual to struggle with decisions sometimes.
Mobbing is a persistent, hostile andbullying behavior towards a person. Usually this happens at work or at school.
Life crises not infrequently arise after a negative change in lifsituation and an accompanying loss of control, for example in the case of a job loss.
Burnout is the term used to describe complete emotional and physical exhaustion.
Despondency is characterised by a pessimistic basic attitude in which the person affected is tormented by the feeling of a lack of perspective.
When insecurity severely affects entire areas of life, leads to blockages has a lasting impact on the quality of life, it can lead to personality disorders.
The term disorientation can refer toone's own identity, where the person concerned suffers from a lack ofclarity and needs.
When a partnership or marriage breaks down, there is often a psychological strainthat requires a great deal of adjustment.
There are different types and manifestations of depressionEven mild depression is a serious disorder. The signs of depression are usually diverse.
As an emotional reaction to the loss of a close person, it is importan for psychological stabilisation that those affected are allowed time to grieve.
In an anxiety disorder, a distinction made between directed anxiety and undirected anxiety.
If a person has difficulty finding a solution to the conflict oragrees to a compromise, this is due to a lack of conflict capacity.
Persistent or recurrent mood swings can not only impair the quality of life,but also lead to high levels of suffering.
Heartbreak is the reaction to a separation or abandonment by a loved oneThe severity of the grief depends on the coping strategies of the person.
Posttraumatic stress disorders are the consequences of a traumatic experience.
Digital therapy sessions with Mina can be carried out comfortably from home, no risk of infection in the event of lockdowns.
10 therapy sessions cost around € 1,000. The same therapeutic services are available with Mina Chatbot for around € 75.
Therapies with the Mina chatbot are available at any time of the day. Long journeys and waiting times for appointments are a thing of the past.